What do you REALLY Want?

Have you ever been in a situation where you thought you really want something and worked hard to get there Only to realise that it wasn’t something you really wanted in the first place!!

So, how do we know that the thing we want is the thing we really want BEFORE working hard towards it?

Well, One of the great ways to figure that out is to learn to listen to our Body and trust the sensations in our physical body that gives us intuitive information about people and situations and choices around us.

This can be done just by asking simple question like :

How Does this Goal feel in my Body ?

and check how does your body respond to this question.. when you think about that goal…how do you feel because that is the Sat-Nav of life!! Its an indicator to know if that is the thing that you really want.

Our bodies have profound ways to respond to a situation that feels good and vice versa. its our ability to tune in to that feeling that would determined how accurate we get . As most of us have been so disconnected with our bodies that we miss out the signals we constantly get in the shape of headaches, sore throats, backaches and other physical symptoms..Its important to get the signals our bodies are providing us..

Once we learn to trust the messages our body is giving we can then identify what we really want by having a certain sensation that feels good.. it may be a tingling sensation in our hearts or a light feeling in our heads.. its different for different people.. .the more we trust the better it gets as the better it gets the more we trust!!

How we feel is the only thing that matters and if something feels right it ends up being right!!

Good luck with this one!
Until Next Time,
Love, Laugh and BE HAPPY!!!

Sidra
xxx