The term ” Control” is all around us…
Control your ANGER, Control your FINANCES, Control your WEIGHT , control your RELATIONSHIP even control your thoughts… control , control control….
Thought comes and thought goes , sometimes a thought comes that makes cringe and other thoughts make us HAPPY!!
So, how do we keep the thoughts that make us happy?
control creates resistence towards that emotions and the more we try to control things the more they seem to go out of control.
The key is to Direct the mind towards the desired state or thought…
And one very powerful and simple way to direct our mind is play a game called CHANGE
So, whener you have a thought thats making you sad , upset or any emotion that doesnt serve you..say to yourself CHANGE and think of something different in that instant .. and if a different thought comes up which is not serving you too.. say CHANGE again.. keep saying it until you come up with a thought you want to think and keep on thinking similiar thoughts..
In effect what you are doing is directing your mind towards the thoughts you want to think instead of trying to control the thoughts..
and its important to direct our thoughts because we all know this
THINGS YOU THINK ABOUT ; YOU BRING ABOUT 
So, get the hang of this simple yet powerful word and get the results you want!!
Until next time,
Love , Laugh and BE HAPPY
xxx
